Colette Meighan Wellness

Are you struggling with anxiety, depression, racing thoughts, or other issues? I help clients develop strategies and goals to implement the positive changes they are looking for. I work to create a safe and creative environment where clients can find a vision for their life that works for them. I help them identify opportunities to make positive changes, reduce conflict, and increase the intimacy and quality of their relationships. I am looking for clients that are ready and motivated to increase their self awareness and ability to develop their full potential personally and professionally. I utilize systemic therapy to identify opportunities for clients to make positive changes, reduce conflict, and increase the intimacy and quality of their relationships. I am trained in EMDR and Parts and Memory therapy with a trauma-centered approach to help clients reduce emotional disturbances from any past or recent memories that may be causing emotional and physical disturbances in their present. I work with trauma and abuse survivors and many clients seek my services for intergenerational traumas. I also enjoy working with therapists in training who are just starting their career. I know if can be hard to open up and talk about our struggles. I am here to make sure that you are seen and heard. Please contact me by phone or by email for a free consultation to answer you questions and see if I am a good fit for you. "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending."